Personal Distancing in The City - how exactly to deal with the lockdown 'Hell Zone'

We are an into lockdown level 4, with another week to go – and it sucks ay month.

If you are as much as your eyeballs in loaves of stale banana bread, if you have a permanent hangover from nightly drinking sessions on HouseParty, if you notice another house work out video on Instagram you're planning to scream and you also're experiencing sporadic bursts of crying – do not worry, i have got you.

You, my pal, can be experiencing exactly what the online world has dubbed the lockdown "hell zone".

It is whenever, after a few days of feeling pretty well-adjusted and stable, you've got a rapid unforeseen plunge into feeling overwhelmed, helpless and downright miserable. (more…)